Integrative Massage and Wellness LLC

Choose one of my specialties

View All
20 Minute Back and Neck
A quick 20 minute treatment to work out the kinks in the back and/or neck. Price does not include NJ sales tax of 6.63%

20 Minute Back and Neck

A quick 20 minute treatment to work out the kinks in the back and/or neck. Price does not include NJ sales tax of 6.63%

Price: $50Duration: 30 min
20 Minute Stretch Session
20 mins devoted to stretching up to 3 different areas of the body. Price does not include NJ sales tax of 6.63%

20 Minute Stretch Session

20 mins devoted to stretching up to 3 different areas of the body. Price does not include NJ sales tax of 6.63%

Price: $60Duration: 30 min
50 Minute Relaxation Massage
50 min massage to help induce a feeling of well being. An essential oil of choice is included. Price does not include NJ sales tax of 6.63%

50 Minute Relaxation Massage

50 min massage to help induce a feeling of well being. An essential oil of choice is included. Price does not include NJ sales tax of 6.63%

Price: $75Duration: 60 min
50 Minute Deep Tissue Massage
50 min massage to help ease and reduce facial restrictions & trigger points while helping to improve joint mobility. An essential oil of your choice is included. Price does not include NJ sales tax of 6.63%

50 Minute Deep Tissue Massage

50 min massage to help ease and reduce facial restrictions & trigger points while helping to improve joint mobility. An essential oil of your choice is included. Price does not include NJ sales tax of 6.63%

Price: $90Duration: 60 min
80 Minute Relaxation Massage
80 min massage to help induce a feeling of well being. An essenstial oil of your choice is included. Price does not include NJ sales tax of 6.63%

80 Minute Relaxation Massage

80 min massage to help induce a feeling of well being. An essenstial oil of your choice is included. Price does not include NJ sales tax of 6.63%

Price: $105Duration: 90 min
80 Minute Deep Tissue Massage
80 min massage to help ease and reduce facial restrictions & trigger points while helping to improve joint mobility. An essential oil of your choice is included. Price does not include NJ sales tax of 6.63%

80 Minute Deep Tissue Massage

80 min massage to help ease and reduce facial restrictions & trigger points while helping to improve joint mobility. An essential oil of your choice is included. Price does not include NJ sales tax of 6.63%

Price: $120Duration: 90 min
Single Session Health Coaching
You will complete an in depth questionnaire online; once complete we will meet in person or via Zoom to review my lifestyle recommendations of diet, exercise & sleeping habits to name a few.

Single Session Health Coaching

You will complete an in depth questionnaire online; once complete we will meet in person or via Zoom to review my lifestyle recommendations of diet, exercise & sleeping habits to name a few.

Price: $175Duration: 120 min
3 Month Lifestyle Coaching
Initial consultation which includes a comprehensive assessment of lifestyle factors in the areas of movement, diet, happiness and quiet time, also included are a postural, core and breathing pattern assessments; a customized nutrition & exercise program based on finding along with lifestyle modifications. One (1) thirty (30) minute lifestyle coaching meeting each week with necessary adjusts to your program based upon those meetings; 24/7 access to me and your private ptEnhance online portal page; discounts on other services. Minimum three (3) month commitment.

3 Month Lifestyle Coaching

$225.00 deposit required

Initial consultation which includes a comprehensive assessment of lifestyle factors in the areas of movement, diet, happiness and quiet time, also included are a postural, core and breathing pattern assessments; a customized nutrition & exercise program based on finding along with lifestyle modifications. One (1) thirty (30) minute lifestyle coaching meeting each week with necessary adjusts to your program based upon those meetings; 24/7 access to me and your private ptEnhance online portal page; discounts on other services. Minimum three (3) month commitment.

Price: $675Duration: 480 min
Abdominal Wall Assessment
Have the functionality of your Inner Unit assessed along with the functionality of your other abdominal wall muscles. A remedial program based on finding will be given

Abdominal Wall Assessment

Have the functionality of your Inner Unit assessed along with the functionality of your other abdominal wall muscles. A remedial program based on finding will be given

Price: $50Duration: 20 min