Integrative Massage and Wellness LLC

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20 Minute Back and Neck
A quick 20 minute treatment to work out the kinks in the back and/or neck. Price does not include NJ sales tax of 6.63%

20 Minute Back and Neck

A quick 20 minute treatment to work out the kinks in the back and/or neck. Price does not include NJ sales tax of 6.63%

Price: $55Duration: 30 min
50 Minute Therapuetic Massage
50 min massage to help induce a feeling of well being and healing. Medium pressure to include myofascial release and stretching to areas of need. An essential oil of choice is included. Price does not include NJ sales tax of 6.63%

50 Minute Therapuetic Massage

50 min massage to help induce a feeling of well being and healing. Medium pressure to include myofascial release and stretching to areas of need. An essential oil of choice is included. Price does not include NJ sales tax of 6.63%

Price: $80Duration: 60 min
50 Minute Deep Tissue Massage
50 min massage to help ease and reduce facial restrictions & trigger points while helping to improve joint mobility. Myofascial release, trigger point techniques & joint mobilization used to areas of need. Cupping and scrapping may also be used. An essential oil of your choice is included. Price does not include NJ sales tax of 6.63%

50 Minute Deep Tissue Massage

50 min massage to help ease and reduce facial restrictions & trigger points while helping to improve joint mobility. Myofascial release, trigger point techniques & joint mobilization used to areas of need. Cupping and scrapping may also be used. An essential oil of your choice is included. Price does not include NJ sales tax of 6.63%

Price: $95Duration: 60 min
80 Minute Therapeutic Massage
An 80 min massage to help induce a feeling of well being and healing. Medium pressure to include myofascial release and stretching to areas of need. An essential oil of choice is included. Price does not include NJ sales tax of 6.63%. 20 minute Infrared Light therapy available at an additional cost of $10.

80 Minute Therapeutic Massage

An 80 min massage to help induce a feeling of well being and healing. Medium pressure to include myofascial release and stretching to areas of need. An essential oil of choice is included. Price does not include NJ sales tax of 6.63%. 20 minute Infrared Light therapy available at an additional cost of $10.

Price: $110Duration: 90 min
80 Minute Deep Tissue Massage
50 min massage to help ease and reduce facial restrictions & trigger points while helping to improve joint mobility. Myofascial release, trigger point techniques & joint mobilization used to areas of need. Cupping and scrapping may also be used. An essential oil of your choice is included. Price does not include NJ sales tax of 6.63% 20 minute Infrared Light therapy available at an additional cost of $10

80 Minute Deep Tissue Massage

50 min massage to help ease and reduce facial restrictions & trigger points while helping to improve joint mobility. Myofascial release, trigger point techniques & joint mobilization used to areas of need. Cupping and scrapping may also be used. An essential oil of your choice is included. Price does not include NJ sales tax of 6.63% 20 minute Infrared Light therapy available at an additional cost of $10

Price: $125Duration: 90 min
Single Session Health Coaching
You will complete an in depth questionnaire online; once complete we will meet in person or via Zoom to review my lifestyle recommendations of diet, exercise & sleeping habits to name a few.

Single Session Health Coaching

You will complete an in depth questionnaire online; once complete we will meet in person or via Zoom to review my lifestyle recommendations of diet, exercise & sleeping habits to name a few.

Price: $175Duration: 120 min
3 Month Lifestyle Coaching
Initial consultation which includes a comprehensive assessment of lifestyle factors in the areas of movement, diet, happiness and quiet time, also included are a postural, core and breathing pattern assessments; a customized nutrition & exercise program based on finding along with lifestyle modifications. One (1) thirty (30) minute lifestyle coaching meeting each week with necessary adjusts to your program based upon those meetings; 24/7 access to me and your private ptEnhance online portal page; discounts on other services. Minimum three (3) month commitment.

3 Month Lifestyle Coaching

$225.00 deposit required

Initial consultation which includes a comprehensive assessment of lifestyle factors in the areas of movement, diet, happiness and quiet time, also included are a postural, core and breathing pattern assessments; a customized nutrition & exercise program based on finding along with lifestyle modifications. One (1) thirty (30) minute lifestyle coaching meeting each week with necessary adjusts to your program based upon those meetings; 24/7 access to me and your private ptEnhance online portal page; discounts on other services. Minimum three (3) month commitment.

Price: $675Duration: 480 min
Abdominal Wall Assessment
Have the functionality of your Inner Unit assessed along with the functionality of your other abdominal wall muscles. A remedial program based on finding will be given

Abdominal Wall Assessment

Have the functionality of your Inner Unit assessed along with the functionality of your other abdominal wall muscles. A remedial program based on finding will be given

Price: $50Duration: 20 min
Hemp Pain Relief Lotion
Hemp Application

Hemp Pain Relief Lotion

Hemp Application

Price: $3Duration: 10 min